Are you in a frequent battle with your inner critic?
Sometimes our inner critic can be relentless by telling us we aren’t good enough, strong enough, smart enough, skinny enough, outgoing enough, attractive enough, likeable enough, etc. That voice can become so common that we don’t even question the validity of it anymore. It eventually becomes a self-fulfilling prophecy because at some point we begin viewing the world through that lens of never being able to measure up. We then begin to seek out information that agrees with our inner critic. We can even misinterpret others’ comments, gestures or facial expressions so that it aligns with our own doubts about ourselves.
For those looking for relief from fear, anger, shame, and self-doubt
I can work with you to help you learn to quiet those negative voices that are always trying to hold you back and make you feel inadequate. I will help you explore the source of those negative voices along with how it shapes your view of yourself, your relationships, and the world. My style is nonjudgmental, client-focused, and interactive. I ask frequent questions and seek out patterns. I consider you the expert on your life and I think of myself as a collaborator whose job it is to examine meanings and search for answers. Together we will explore how events and relationships in your life have led you to where you are today. And then we will work on how to develop healthier thinking and behavior patterns that can lead to more satisfaction and fulfillment. Isn’t it time to defeat your inner critic and focus more on the things that bring you joy?
I Treat People With:
- ・Depression/Mood Disorders
- ・Major Life Transitions
- ・Relationship/Marital Problems
I Also Specialize In Treating:
- ・Women with Alcohol Problems
- ・Infidelity-Related Issues
Read more about my specialties.
Compassionate & Professional
I care about you, your family, and your story. You can trust that I will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.
My office is located near the corner of Swift and Proctor in the newly remodeled Swift-Hope Professional Building. On-site parking is available. Appointments are available Monday - Thursday from 10:00 a.m. to 5:30 p.m. and on Fridays from 10:00 a.m. to 2:00 p.m. Please check out my About page for more information.